Meditation and Mindfulness are Yoga
We teach original and ancient yoga. The yoga of the mind. We follow the teachings of Patanjali and also look into some Buddhist techniques.
Imagine your mind like a lake with muddy water. Your thoughts are waves on the surface. The ground of the lake represents your true nature. With the help of this course, you will learn to calm the waves and clear the water to see the ground. You will experience a journey of personal transformation and rejuvenation. The course will close with teaching you how to bring this same joy to friends, family, or co-workers. You will also learn how to go from there and become a 200HR or 500HR, certified practitioner.
How much does it cost?
Times are hard. We believe that the world needs more meditation.
The Dalai Lama once said, that if every child in school would learn how to meditate, the world would be peaceful within one generation.
We fully support this thought. This is why we want everyone to be able to take this course.
To make it happen, we offer a "pay from your heart" pricing. Pay for this course what is in your ability. We trust you. Your contribution helps to spread the course as far and as wide as possible.