Learn and teach from the comfort of your home
Becoming a meditation/mindfulness teacher can be the start of a very rewarding career. Learn at your own pace from home how to plan, prepare and conduct meditation classes and workshops. Once completed you may even register with the Meditation Alliance International as a 100 CMT (Certified Meditation Teacher).
Meditation and Mindfulness are Yoga
We teach original and ancient yoga. The yoga of the mind. We follow the teachings of Patanjali and also look into some Buddhist techniques.
Imagine your mind like a lake with muddy water. Your thoughts are waves on the surface. The ground of the lake represents your true nature. With the help of this course, you will learn to calm the waves and clear the water to see the ground. You will experience a journey of personal transformation and rejuvenation. The course will close with teaching you how to bring this same joy to friends, family, or co-workers. You will also learn how to go from there and become a 200HR or 500HR, certified practitioner.
How much does it cost?
Times are hard. We believe that the world needs more meditation.
The Dalai Lama once said, that if every child in school would learn how to meditate, the world would be peaceful within one generation.
We fully support this thought. This is why we want everyone to be able to take this course.
To make it happen, we offer a "pay from your heart" pricing. Pay for this course what is in your ability. We trust you. Your contribution helps to spread the course as far and as wide as possible.
Become Certified Practitioner
Upon completion of the course, you may register as 100HR Certified Meditation Teacher with the Meditation Alliance International (they currently charge a $100 lifetime registration fee). You may use this certification for your professional credentials. You will also receive a certification from the Yogamu Institute.
Enjoy our Live Classes
During the duration of the course, you may join our live classes. We have a very active sangha/community and there is always something to enjoy and learn in our Zoom meetings. Come and join us!
Simplicity of Learning
Our course is very easy to take. Once joining, you receive an email with login information to our school platform as well as an invitation to our social groups. Then you can launch the school website and take the course one chapter after another. The course works on all common tables, computers and smart phones. We recommend headsets for extra comfort.
Curriculum
- Read this first!
- Svastikasana (0:45)
- Gomukhasana (0:31)
- Virasana (0:17)
- Kurmasana (0:20)
- Kukkutasana (0:29)
- Uttanakurmasana (0:28)
- Dhanurasana (0:55)
- Matsyendrasana (1:06)
- Paschimatanasana (0:34)
- Mayurasana (0:45)
- Shavasana (0:28)
- Siddhasana (0:33)
- Padmasana A (0:44)
- Simhasana (0:42)
- Bhadrasana (0:19)
Lead Teacher:
Nikolai Manek:
is the US ambassador of the Indian World Yoga Federation as well as the Meditation Alliance International. He is the founder of Yogamu, one of the largest yoga and meditation schools in the world. He has been an avid meditator and mystic for most of his life.
Other Courses:
Other courses by GYTA you might be interested in.
