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Kundalini Yoga Teacher Training (200HR)
Welcome!
Open First (15:04)
Kickoff Meeting Recording (110:04)
The first assignment
Patanjali
Who is Patanjali?
Yamas
Niyamas
Pranayama
Foundation
Anatomy
Energy Body
Important Preparations
Sadhana
Siddhasana (0:33)
Before you can proceed...
Important
Mudras
Introduction
Hand Mudras Intro
Mantras
Collection of mantras
3rd Eye Advanced
Special Practice (26:00)
Muladhara - Root Chakra
Introduction
Technique to awaken 1 (55:30)
First practice to awaken Muladhara (58:49)
Second practice to awaken Muladhara (51:25)
Swadhisthana - Sacral Chakra
Introduction
Technique to awaken 1 (54:14)
Technique to awaken 2 (52:08)
Deep Meditation (57:09)
Live Class Sacral Chakra (48:21)
Manipura - Solar Plexus Chakra
Introduction
Technique to awaken 1 (77:28)
Anahata - Heart Chakra
Introduction
Technique to awaken 1 (102:46)
Vishuddha - Throat Chakra
Introduction
Technique to awaken 1 (108:41)
Ajna - Third Eye Chakra
Introduction
Technique to awaken 1 (49:34)
Sahasrara - Crown Chakra
Introduction
Technique to awaken 1 (59:58)
Bandhas
Introduction
Mula
Uddiyana
Jalandhara
Locks (2:54)
Hatha Techniques
Padmasana (4:22)
Jal Neti Theory (4:29)
Jala Neti (5:38)
Sutra Neti Theory (4:44)
Sutra Neti (2:32)
Agnisara Kriya (4:13)
Anulome Vilome (5:05)
Live Classes for Practice
Full body stretching with Vikash (58:49)
Kundalini Yoga Live class with Vikash (2021-12-06) (60:39)
Kundalini Asana With Vikash (2021-12-07) (57:27)
Kundalini Yoga Live class with Vikash (2021-12-08) (58:54)
Kundalini Yoga Class with Vikash (2021-12-09) (59:46)
Kundalini Asana Live Class (2021-12-29) (116:48)
Kundalini Asana Live Class With Vikash (2021-12-15) (59:45)
Kundalini Yoga Live Class with Vikash (2021-12-16) (60:50)
Kundalini Asana Live Class With Vikash (2021-12-17) (58:56)
Kundalini Asana Live Class With Vikash (2021-12-18) (55:03)
Kundalini Asana Live Class With Vikash (2021-12-21) (58:26)
Kundalini Asana Live Class With Vikash (2021-12-22) (61:51)
Kundalini Yoga - Great way to boost your power Pt1. (2021-12-30) (20:44)
Kundalini Yoga - Great way to boost your power Pt.2 (2021-12-30) (19:31)
Kundalini Yoga - Great way to boost your power Pt. 3 (2021-12-30) (17:55)
Kundalini Live Class with Nikolai (2021-12-08) (63:55)
Kundalini Live Class with Nikolai (2022-01-05) (46:38)
Kundalini Live Class with Vikash (2022-01-05) (54:25)
Kundalini Live Class with Nikolai (2022-01-12) (59:23)
Kundalini Live Class With Nikolai (2022-01-19) (96:56)
Kundalini Asana Live Class with Vikash (2022-01-25) (62:02)
Kundalini Live Class with Nikolai (2022-01-26) (78:31)
Kundalini Live Class with Vikash (2022-01-27) (60:47)
Rapid state change (53:24)
Kundalini Asana Live Class With Vikash (2022-01-28) (60:10)
Kundalini Asana Live Class With Vikash (2022-02-01) (59:40)
Kundalini Live Class With Nikolai (2022-02-02) (104:32)
Kundalini Asana Live Class With Vikash (2022-02-03) (59:41)
Kundalini Asana Live Class With Vikash (2022-02-04) (58:59)
Kundalini Asana Live Class With Vikash (2022-02-05) (60:27)
Kundalini Asana Live Class With Vikash (2022-02-08) (59:13)
Kundalini Live Class With Nikolai (2022-02-09) (65:54)
Kundalini Asana Live Class With Vikash (2022-02-09) (59:47)
Kundalini Asana Live Class With Vikash (2022-02-10) (58:27)
Kundalini Asana Live Class With Vikash (2022-02-11) (60:38)
Kundalini Asana Live Class With Vikash (2022-02-15) (58:58)
Kundalini Asana Live Class With Vikash (2022-02-16) (60:05)
Kundalini Live Class With Nikolai (2022-02-16) (85:52)
Kundalini Asana Live Class With Vikash (2022-02-17) (61:50)
Kundalini Asana Live Class With Vikash (2022-02-18) (60:34)
Kundalini Asana Live Class With Vikash (2022-02-19) (59:05)
Kundalini Asana Live Class With Vikash (2022-02-22) (62:11)
Kundalini Asana Live Class With Vikash (2022-02-23) (59:49)
Kundalini Live Class With Nikolai (2022-02-23) (63:07)
Kundalini Asana Live Class With Vikash (2022-02-24) (60:34)
Kundalini Asana Live Class With Vikash (2022-02-25) (60:34)
Kundalini Asana Live Class With Vikash (2022-02-26) (59:39)
Kundalini Asana Live Class With Vikash (2022-03-01) (61:56)
kundalini Asana Live Class With Vikash (2022-03-02) (60:40)
Kundalini Live Class With Nikolai (2022-03-02) (95:30)
Kundalini Asana Live Class With Vikash (2022-03-03) (63:16)
Kundalini Asana Live Class With Vikash (2022-03-04) (63:21)
Kundalini Asana Live Class With Vikash (2022-03-05) (60:33)
Kundalini Asana Live Class With Vikash (2022-03-06) (57:30)
Kundalini Asana Live Class With Vikash (2022-03-08) (60:58)
Kundalini Asana Live Class With Vikash (2022-03-09) (63:31)
Kundalini Asana Live Class With Vikash (2022-03-10) (60:25)
Kundalini Asana Live Class With Vikash (2022-03-11) (60:22)
Kundalini Asana Live Class With Vikash (2022-03-12) (58:24)
Kundalini Asana Live Class With Vikash (2022-03-14) (62:20)
Kundalini Asana Live Class With Vikash (2022-03-15) (60:25)
Kundalini Asana Live Class With Vikash (2022-03-16) (60:34)
Kundalini Rising With Nikolai (2022-03-16) (90:53)
Kundalini Asana Live Class With Vikash (2022-03-17) (60:36)
Kundalini Asana Live Class With Vikash (2022-03-21) (64:33)
Kundalini Asana Live Class With Vikash (2022-03-22) (61:39)
Kundalini Live Class With Nikolai Manek (2022-03-23) (47:52)
Kundalini Asana Live Class With Vikash (2022-03-23) (61:24)
Kundalini Live class with Vikash (2022-03-24) (59:52)
Kundalini Live class with Vikash (2022-03-25) (60:24)
Kundalini Live class with Vikash (2022-03-28) (60:38)
Kundalini Live class with Vikash (2022-03-29) (60:01)
Kundalini Live class with Nikolai (2022-03-30) (42:46)
Kundalini Live class with Vikash (2022-03-30) (61:06)
Kundalini Live class with Vikash (2022-03-31) (60:32)
Kundalini Live class with Vikash (2022-04-01) (59:33)
Kundalini Live class with Vikash (2022-04-04) (61:59)
Kundalini Live class with Vikash (2022-04-05) (59:53)
Kundalini Live class with Vikash (2022-04-06) (59:35)
Kundalini Live class with Nikolai (2022-04-06) (48:36)
Kundalini Live class with Vikash (2022-04-07) (58:28)
Kundalini Live class with Vikash (2022-04-08) (57:16)
Kundalini Live class with Vikash (2022-04-12) (60:30)
Kundalini Live class with Vikash (2022-04-13) (60:11)
Kundalini Asana Live Class With Vikash (2022-04-14) (61:17)
Kundalini Asana Live Class With Vikash (2022-04-15) (59:58)
Kundalini Asana Live Class With Vikash (2022-04-18) (60:31)
Kundalini Asana Live Class With Vikash (2022-04-19) (63:18)
Kundalini Asana Live Class With Vikash (2022-04-20) (59:57)
Kundalini Asana Live Class With Vikash (2022-04-21) (61:10)
Kundalini Asana Live Class With Vikash (2022-04-22) (59:52)
Kundalini Asana Live Class With Vikash (2022-04-25) (60:09)
Kundalini Asana Live Class With Vikash (2022-04-26) (59:03)
Kundalini Asana Live Class With Vikash (2022-04-27) (60:25)
Kundalini Live Class With Vikash (2022-04-29) (62:49)
Kundalini Asana Live Class With Vikash (2022-05-02) (60:03)
Kundalini Live class with Vikash (2022-05-03) (62:25)
Kundalini Asana Live Class With Vikash (2022-05-04) (59:22)
Kundalini Asana live Class With Vikash (2022-05-05) (63:24)
Kundalini Asana Live Class With Vikash (2022-05-06) (60:24)
Kundalini Asana Live Class With Vikash (2022-05-09) (62:13)
Kundalini Asana Live Class With Vikash (2022-05-10) (62:14)
Kundalini Asana Live Class With Vikash (2022-05-11) (60:59)
Kundalini Asana Live Class With Vikash (2022-05-12) (59:54)
Kundalini Asana Live Class With Vikash (2022-05-13) (61:19)
Kundalini Asana Live Class With Vikash (2022-05-16) (47:17)
Kundalini Asana Live Class With Vikash (2022-05-18) (60:47)
Kundalini Asana Live Class With Vikash (2022-05-19) (60:06)
Kundalini Live class with Vikash (2022-05-20) (60:09)
Kundalini Asana Live Class With Vikash (2022-05-23) (121:40)
Kundalini Live Class With Vikash (2022-05-25) (120:20)
Kundalini Asana Live Class With Vikash (2022-05-26) (120:50)
Kundalini Asana Live Class With Vikash (2022-05-27) (65:12)
Kundalini Asana Live Class With Vikash (2022-05-30) (65:06)
Kundalini Asana Live Class With Vikash (2022-05-31) (63:56)
Kundalini Live Class With Vikash (2022-06-01) (60:40)
Kundalini Asana Live Class With Vikash (2022-06-02) (63:30)
Kundalini Asana Live Class With Vikash (2022-06-03) (59:45)
Kundalini Live class with Vikash (2022-06-07) (57:08)
Kundalini Live class with Vikash (2022-06-08) (61:21)
Kundalini Live class with Vikash (2022-06-21) (62:28)
Kundalini Asana Live Class With Vikash (2022-06-22) (62:49)
Kundalini Asana Live Class With Vikash (2022-06-24) (58:51)
Final Test
Test
Where to go from here?
The next steps
First practice to awaken Muladhara
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