Course Outcome:
- Ability to conduct a Kundalini yoga class with your own students.
- Knowledge of how to prepare a class (use of themes, props, etc).
- Understanding of meditation aspects in Kundalini yoga.
- Awareness of ethical considerations.
- Kundalini A-Z: the theoretical and practical foundation.
- Business aspects such as insurance, etc.
Highlights:
- Completely self-paced! Start at any time and complete at your own pace.
- Official 200HR Kundalini Yoga Teacher Training Certification.
- Eligible to register as a 200HR Yoga Teacher with the World Yoga Federation.
- Access to Zoom training groups where you can practice with fellow students.
- Reading material included at no additional cost.
- Receive answers to questions about your personal awakening experience.
- (This course is eligible for 30 Continued Education hours with Yoga Alliance if needed)
Content:
- What is Kundalini (current science and tradition)
- Chakras and energy body
- Preparation and Precautions for practice
- The 3rd Eye (additional special course included at no cost!)
- Nadis ; the energetic channels
- Diet
- Multiple methods of Kundalini awakening
- Sadhana
- Pranayama
- Karma Yoga
- Hatha Yoga Pradipika
- And more..
Curriculum
Welcome!
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Patanjali
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Pranayama
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Anatomy
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Important Preparations
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Before you can proceed...
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Mudras
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Mantras
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3rd Eye Advanced
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Muladhara - Root Chakra
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Swadhisthana - Sacral Chakra
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Manipura - Solar Plexus Chakra
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Anahata - Heart Chakra
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Vishuddha - Throat Chakra
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Ajna - Third Eye Chakra
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Sahasrara - Crown Chakra
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Bandhas
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Hatha Techniques
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Live Classes for Practice
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after you enroll
- Full body stretching with Vikash (58:49)
- Kundalini Yoga Live class with Vikash (2021-12-06) (60:39)
- Kundalini Asana With Vikash (2021-12-07) (57:27)
- Kundalini Yoga Live class with Vikash (2021-12-08) (58:54)
- Kundalini Yoga Class with Vikash (2021-12-09) (59:46)
- Kundalini Asana Live Class (2021-12-29) (116:48)
- Kundalini Asana Live Class With Vikash (2021-12-15) (59:45)
- Kundalini Yoga Live Class with Vikash (2021-12-16) (60:50)
- Kundalini Asana Live Class With Vikash (2021-12-17) (58:56)
- Kundalini Asana Live Class With Vikash (2021-12-18) (55:03)
- Kundalini Asana Live Class With Vikash (2021-12-21) (58:26)
- Kundalini Asana Live Class With Vikash (2021-12-22) (61:51)
- Kundalini Yoga - Great way to boost your power Pt1. (2021-12-30) (20:44)
- Kundalini Yoga - Great way to boost your power Pt.2 (2021-12-30) (19:31)
- Kundalini Yoga - Great way to boost your power Pt. 3 (2021-12-30) (17:55)
- Kundalini Live Class with Nikolai (2021-12-08) (63:55)
- Kundalini Live Class with Nikolai (2022-01-05) (46:38)
- Kundalini Live Class with Vikash (2022-01-05) (54:25)
- Kundalini Live Class with Nikolai (2022-01-12) (59:23)
- Kundalini Live Class With Nikolai (2022-01-19) (96:56)
- Kundalini Asana Live Class with Vikash (2022-01-25) (62:02)
- Kundalini Live Class with Nikolai (2022-01-26) (78:31)
- Kundalini Live Class with Vikash (2022-01-27) (60:47)
- Rapid state change (53:24)
- Kundalini Asana Live Class With Vikash (2022-01-28) (60:10)
- Kundalini Asana Live Class With Vikash (2022-02-01) (59:40)
- Kundalini Live Class With Nikolai (2022-02-02) (104:32)
- Kundalini Asana Live Class With Vikash (2022-02-03) (59:41)
- Kundalini Asana Live Class With Vikash (2022-02-04) (58:59)
- Kundalini Asana Live Class With Vikash (2022-02-05) (60:27)
- Kundalini Asana Live Class With Vikash (2022-02-08) (59:13)
- Kundalini Live Class With Nikolai (2022-02-09) (65:54)
- Kundalini Asana Live Class With Vikash (2022-02-09) (59:47)
- Kundalini Asana Live Class With Vikash (2022-02-10) (58:27)
- Kundalini Asana Live Class With Vikash (2022-02-11) (60:38)
- Kundalini Asana Live Class With Vikash (2022-02-15) (58:58)
- Kundalini Asana Live Class With Vikash (2022-02-16) (60:05)
- Kundalini Live Class With Nikolai (2022-02-16) (85:52)
- Kundalini Asana Live Class With Vikash (2022-02-17) (61:50)
- Kundalini Asana Live Class With Vikash (2022-02-18) (60:34)
- Kundalini Asana Live Class With Vikash (2022-02-19) (59:05)
- Kundalini Asana Live Class With Vikash (2022-02-22) (62:11)
- Kundalini Asana Live Class With Vikash (2022-02-23) (59:49)
- Kundalini Live Class With Nikolai (2022-02-23) (63:07)
- Kundalini Asana Live Class With Vikash (2022-02-24) (60:34)
- Kundalini Asana Live Class With Vikash (2022-02-25) (60:34)
- Kundalini Asana Live Class With Vikash (2022-02-26) (59:39)
- Kundalini Asana Live Class With Vikash (2022-03-01) (61:56)
- kundalini Asana Live Class With Vikash (2022-03-02) (60:40)
- Kundalini Live Class With Nikolai (2022-03-02) (95:30)
- Kundalini Asana Live Class With Vikash (2022-03-03) (63:16)
- Kundalini Asana Live Class With Vikash (2022-03-04) (63:21)
- Kundalini Asana Live Class With Vikash (2022-03-05) (60:33)
- Kundalini Asana Live Class With Vikash (2022-03-06) (57:30)
- Kundalini Asana Live Class With Vikash (2022-03-08) (60:58)
- Kundalini Asana Live Class With Vikash (2022-03-09) (63:31)
- Kundalini Asana Live Class With Vikash (2022-03-10) (60:25)
- Kundalini Asana Live Class With Vikash (2022-03-11) (60:22)
- Kundalini Asana Live Class With Vikash (2022-03-12) (58:24)
- Kundalini Asana Live Class With Vikash (2022-03-14) (62:20)
- Kundalini Asana Live Class With Vikash (2022-03-15) (60:25)
- Kundalini Asana Live Class With Vikash (2022-03-16) (60:34)
- Kundalini Rising With Nikolai (2022-03-16) (90:53)
- Kundalini Asana Live Class With Vikash (2022-03-17) (60:36)
- Kundalini Asana Live Class With Vikash (2022-03-21) (64:33)
- Kundalini Asana Live Class With Vikash (2022-03-22) (61:39)
- Kundalini Live Class With Nikolai Manek (2022-03-23) (47:52)
- Kundalini Asana Live Class With Vikash (2022-03-23) (61:24)
- Kundalini Live class with Vikash (2022-03-24) (59:52)
- Kundalini Live class with Vikash (2022-03-25) (60:24)
- Kundalini Live class with Vikash (2022-03-28) (60:38)
- Kundalini Live class with Vikash (2022-03-29) (60:01)
- Kundalini Live class with Nikolai (2022-03-30) (42:46)
- Kundalini Live class with Vikash (2022-03-30) (61:06)
- Kundalini Live class with Vikash (2022-03-31) (60:32)
- Kundalini Live class with Vikash (2022-04-01) (59:33)
- Kundalini Live class with Vikash (2022-04-04) (61:59)
- Kundalini Live class with Vikash (2022-04-05) (59:53)
- Kundalini Live class with Vikash (2022-04-06) (59:35)
- Kundalini Live class with Nikolai (2022-04-06) (48:36)
- Kundalini Live class with Vikash (2022-04-07) (58:28)
- Kundalini Live class with Vikash (2022-04-08) (57:16)
- Kundalini Live class with Vikash (2022-04-12) (60:30)
- Kundalini Live class with Vikash (2022-04-13) (60:11)
- Kundalini Asana Live Class With Vikash (2022-04-14) (61:17)
- Kundalini Asana Live Class With Vikash (2022-04-15) (59:58)
- Kundalini Asana Live Class With Vikash (2022-04-18) (60:31)
- Kundalini Asana Live Class With Vikash (2022-04-19) (63:18)
- Kundalini Asana Live Class With Vikash (2022-04-20) (59:57)
- Kundalini Asana Live Class With Vikash (2022-04-21) (61:10)
- Kundalini Asana Live Class With Vikash (2022-04-22) (59:52)
- Kundalini Asana Live Class With Vikash (2022-04-25) (60:09)
- Kundalini Asana Live Class With Vikash (2022-04-26) (59:03)
- Kundalini Asana Live Class With Vikash (2022-04-27) (60:25)
- Kundalini Live Class With Vikash (2022-04-29) (62:49)
- Kundalini Asana Live Class With Vikash (2022-05-02) (60:03)
- Kundalini Live class with Vikash (2022-05-03) (62:25)
- Kundalini Asana Live Class With Vikash (2022-05-04) (59:22)
- Kundalini Asana live Class With Vikash (2022-05-05) (63:24)
- Kundalini Asana Live Class With Vikash (2022-05-06) (60:24)
- Kundalini Asana Live Class With Vikash (2022-05-09) (62:13)
- Kundalini Asana Live Class With Vikash (2022-05-10) (62:14)
- Kundalini Asana Live Class With Vikash (2022-05-11) (60:59)
- Kundalini Asana Live Class With Vikash (2022-05-12) (59:54)
- Kundalini Asana Live Class With Vikash (2022-05-13) (61:19)
- Kundalini Asana Live Class With Vikash (2022-05-16) (47:17)
- Kundalini Asana Live Class With Vikash (2022-05-18) (60:47)
- Kundalini Asana Live Class With Vikash (2022-05-19) (60:06)
- Kundalini Live class with Vikash (2022-05-20) (60:09)
- Kundalini Asana Live Class With Vikash (2022-05-23) (121:40)
- Kundalini Live Class With Vikash (2022-05-25) (120:20)
- Kundalini Asana Live Class With Vikash (2022-05-26) (120:50)
- Kundalini Asana Live Class With Vikash (2022-05-27) (65:12)
- Kundalini Asana Live Class With Vikash (2022-05-30) (65:06)
- Kundalini Asana Live Class With Vikash (2022-05-31) (63:56)
- Kundalini Live Class With Vikash (2022-06-01) (60:40)
- Kundalini Asana Live Class With Vikash (2022-06-02) (63:30)
- Kundalini Asana Live Class With Vikash (2022-06-03) (59:45)
- Kundalini Live class with Vikash (2022-06-07) (57:08)
- Kundalini Live class with Vikash (2022-06-08) (61:21)
- Kundalini Live class with Vikash (2022-06-21) (62:28)
- Kundalini Asana Live Class With Vikash (2022-06-22) (62:49)
- Kundalini Asana Live Class With Vikash (2022-06-24) (58:51)
Final Test
Available in
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after you enroll
Where to go from here?
Available in
days
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after you enroll
Lead teachers:
Nikolai Manek
is the US ambassador of the Indian World Yoga Federation as well as the Meditation Alliance International. He is the founder of Yogamu, one of the largest yoga and meditation schools in the world. He has been an avid meditator and mystic for most of his life.
Vikash Petwal
holds a master's degree in Yogic Science and is the lead teacher of our Rishikesh location. He holds several certifications in different disciplines and is also a continuing education provider with Yoga Alliance.
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