The Original Yogamu Yoga 200-Hour Certification
Learn Authentic Yoga from the Masters of Rishikesh
Achieve your dream of becoming a certified yoga teacher. Complete the course and register as a 200HR RYT (Registered Yoga Teacher) with the Yoga Alliance or the World Yoga Federation.
Why Choose Yogamu?
• Flexible Learning Options: Access your training anytime, anywhere through our web platform and mobile app (iPhone). Learn online or offline at your convenience.
• Comprehensive Certification: Receive your 200-Hour Yoga Certification upon completion and step into a fulfilling teaching career.
• Lifetime Access: Enjoy unlimited access to all teaching materials for continued growth and practice.
• Extensive Video Library: Explore over 100 hours of high-quality instructional videos led by experienced yoga masters.
• Supportive Community: Join a vibrant online community of fellow learners and mentors for guidance and inspiration.
• Optional Registrations:
• World Yoga Federation: Register as a 200-HR Certified Instructor.
• Yoga Alliance: Become a globally recognized 200-HR RYT.
Key Features
• All classes are conducted in English.
• Self-paced program – progress at your own speed and complete the course when you’re ready.
• Gain the skills and confidence to teach authentic yoga classes, and prepare to work in yoga studios, fitness centers, or as an independent instructor.
Start your journey today and transform your passion for yoga into a rewarding career.
Curriculum
- A Hatha Yoga Session
- Core Strengthening Poses
- Yoga Standing Poses
- Balasana (1:39)
- Eka Pada Pawanmuktasana (0:44)
- Sarvangasana (1:44)
- Akarna Dhanurasana (0:33)
- Marichyasana ( A, B, C and D ) (5:22)
- Matsya Kridasana (2:13)
- Padma Mayurasana (1:14)
- Parivrtta Janu Sirsasana (0:49)
- Parivrtta Trikonasana (1:27)
- Purvottanasana (1:01)
- Sarpasana (2:26)
- Shirshasana (1:42)
- Urdhva Padmasana (0:40)
- Virasana (2:27)
- Yoga Mudra (0:31)
- Vajrasana (1:20)
- Supta Kurmasana (1:02)
- Your Anatomy Introduction 1 (8:36)
- Your Anatomy Introduction Part 2 (6:35)
- Anatomy General Considerations
- Anatomy Vedic And Science (7:20)
- Skeleton (3:54)
- Anatomical Positions (12:18)
- Joints (12:43)
- Vertebral Ribs and Pelvis (13:13)
- Hip and Pelvis Problems (9:23)
- Knee and Hip joints (9:26)
- Joint Movements & Mobility
- Spine Back Anatomy Posture
- Muscle System Intro (9:06)
- Muscles of movement (12:06)
- Stretching Muscles (5:35)
- Contraction and Stretching (10:07)
- Flexibility & Stretching
- Core Anatomy
- Digestive System (12:08)
- Respiratory Anatomy
- Respiratory System 1 (18:45)
- Respiratory System Part 2 (14:11)
- Nervous System Part 1 (6:19)
- Nervous System Part 2 (9:12)
- Nervous System
- Endocrine System Part 1 (11:01)
- Endocrine System Part 2 (9:35)
- Cardiovascular (11:29)
- Circulatory System (10:07)
- Anatomy & Physiology Assesment
- Hatha Yoga With Vikash (55:41)
- Hatha Yoga with Vikash (60:26)
- Hatha Yoga with Vikash (61:10)
- Kundalini Asana with Vikash (optional) (60:01)
- Pranayama With Deepak (58:53)
- Pranayama With Deepak (55:19)
- Alignment & Cues with Tamlyn (103:48)
- Alignment & Cues with Tamlyn (103:17)
- Ying Yang Yoga with Tamlyn (76:57)
- Yin Yang Yoga with Tamlyn (83:35)
- Yin Yang Yoga with Tamlyn (86:14)
- Advance Your Asana with Tamlyn (79:20)
- Advance Your Asana with Tamlyn (80:07)
- Advance your Asana with Tamlyn (84:45)
- Pranayama With Deepak (64:09)
- Pranayama With Deepak (60:40)
- Pranayama With Deepak (58:53)
- Ashtanga Yoga with Vikash (60:32)
- Hatha Yoga With Vikash (64:20)
- 200300 HR YTT With Ajay (2022-09-21) (57:42)
- 200300 HR YTT With Ajay (2022-09-22) (58:49)
- 200300 HR YTT With Ajay (2022-09-23) (68:29)
- 200300 HR YTT With Ajay (2022-09-27) (59:12)
- 200300 HR YTT Live Class with Preethi (2022-09-30) (57:39)
- 200300 HR YTT With Ajay (2022-10-05) (59:50)
- 200300 HR YTT With Ajay (2022-10-06) (58:00)
- 200300 HR YTT With Ajay (2022-10-11) (57:52)
- 200300 HR YTT With Ajay (2022-10-12) (58:24)
- 200300 HR YTT Live Class with Preethi (2022-10-14) (59:53)
- 200300 HR YTT Live Class with Preethi (2022-10-15) (59:30)
- 200300 HR YTT With Ajay (2022-10-18) (61:13)
- 200300 HR YTT Live Class with Prithi (2022-10-17) (58:30)
- 200300 HR YTT With Ajay (2022-10-19) (56:42)
- 200300 HR YTT With Ajay (2022-10-20) (56:17)
- 200300 HR YTT With Ajay (2022-10-21) (59:28)
- 200300 HR YTT With Ajay (2022-10-25) (48:54)
- 200300 HR YTT With Prithi (2022-09-23) (58:10)
- 200300 HR YTT With Prithi (2022-09-29) (58:26)
- 200300 HR YTT With Prithi (2022-10-01) (63:14)
- 200300 HR YTT With Prithi (2022-10-03) (57:29)
- 200300 HR YTT With Prithi (2022-10-04) (58:16)
- 200300 HR YTT With Prithi (2022-10-05) (59:54)
- 200300 HR YTT With Prithi (2022-10-06) (60:14)
- 200300 HR YTT With Prithi (2022-10-07) (70:17)
- 200300 HR YTT With Prithi (2022-10-08) (60:31)
- 200300 HR YTT With Prithi (2022-10-11) (60:26)
- 200300 HR YTT With Prithi (2022-10-12) (59:34)
- 200300 HR YTT With Prithi (2022-10-18 (61:02)
- 200300 HR YTT With Prithi (2022-10-20) (59:10)
- 200300 HR YTT With Prithi (2022-10-21) (53:25)
- 200300 HR YTT With Prithi (2022-10-22) (58:07)
- 200300 HR YTT With Prithi (2022-10-24) (60:43)
- 200300 HR YTT With Prithi (2022-10-25) (59:54)
Lead Teachers In This Course
Vikash Petwal
Vikash Petwal holds a master's degree in Yogic Science and is the lead teacher of our Rishikesh location. He holds several certifications in different disciplines and is also a continuing education provider with Yoga Alliance.
Tamlyn Cohen
Tamlyn Cohen, began her journey with a degree in Sport Psychology. She completed an array of multistyle Yoga Alliance recognized courses in her home country South Africa and then to India and Bali.
Then she branched into working with the kids and teens and created a charity project in disadvantaged areas in Johannesburg.
She has taught as a head teacher at many different Teacher Training schools in India. And now continues to teach as our head teacher online curating our courses and working with individuals in correcting postural imbalances or rehabbing injuries.
