Yoga Teacher Training

300 HOURS


  • Web-based and mobile app (iPhone) for online and offline learning.
  • Optional live classes 7 days per week!
  • 300HR Certificate at the end of your training
  • Lifelong Access to all teaching materials
  • More than 100 hours of high-quality videos
  • Online community support
  • Register with the World Yoga Federation as a RYT 500 (not required)
  • All classes are in English
  • Learn at your own pace and finish when you feel ready
  • You will be ready and qualified to teach real classes, get hired by yoga studios, fitness studios, and more.
  • Register with Yoga Alliance as a 500 HR RYT 



Curriculum


  Welcome
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  Study Handbook
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  Anatomy & Physiology Reading Material
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  Physiology
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  Philosophy
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  PHILOSOPHY READING MATERIALS
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  Anatomy
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  Asana Poses
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  The 8 limbs of yoga reading material
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  NIYAMAS
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  YAMAS
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  Energy Body
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  Root Chakra
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  Sacral Chakra
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  Solarplexus
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  Heart Chakra
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  Throat Chakra
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  Third Eye Chakra
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  Crown
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  Mudras
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  Mantras
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  BANDHAS
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  Bandhas
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  PRANAYAMA READING SECTION
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  PRANAYAMA
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  Kriyas
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  Shatkarmas, Kriyas and Mudras
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  MEDITATION
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  MEDITATION READING SECTION
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  EIGHT LIMB INTRODUCTION
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  Yamas And Niyamas Overview
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  PRATAYAHARA
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  PRANAYAMA PHILOSOPHY AND THEORY
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  SAMADHI
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  DHYANA
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  DHARANA
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  Teaching Methodology
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  Electives and Extras
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  Ayurveda Introduction
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  Live Class
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  Video Requirement
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