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Kids Yoga Course YACEP
Introduction
Introduction (4:06)
Development
Pre-school Kids
Kids Yoga and Benefits (13:13)
Preschool (6:25)
Stages of Development 1-3 (7:22)
Age Groups (1:41)
Kirtan & Music (4:27)
Rules and Setup (5:12)
Teaching Guidelines (2:35)
What to teach & asanas (2:55)
Finishing the Class (3:23)
School Kids
Opening Ritual (4:14)
School Kids Yoga (2:41)
Kids Sequencing (6:06)
Asana for kids (5:23)
Pranayama for kids (2:13)
Prep Poses (3:23)
Age 10-14 (4:25)
Breath Practice (5:00)
Yoga and Nature (3:46)
Yoga For Teens
Benefits of teen yoga (2:55)
Teen intro and development (2:08)
Stess, sport, hygiene (4:46)
Body image (2:38)
Age 14-17 (2:07)
Age 17-21 (1:40)
Partner Yoga (6:38)
Group Work (2:21)
Pranayama for teens (2:13)
Pranayama, Meditation and Philosophy (4:00)
Guidelines & Things to Consider (5:51)
What to teach & Asanas (3:29)
Involvement and Music (2:04)
sample sequence and conclusion (3:07)
Resources
Course Manual
Rules and Setup
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