Trauma-Informed Yoga
Join us for a profound 40-hour Trauma-Informed Yoga Certification Course designed for yoga teachers and practitioners who wish to extend their expertise and make a lasting impact in the lives of trauma survivors. This course not only enhances your teaching skills but also deepens your understanding of the intricate relationship between trauma and the healing power of yoga.
What You Will Learn
Fundamentals of Trauma-Informed Yoga: Understand the physiological and psychological aspects of trauma and how yoga can be used as a tool for healing.
Safe Practice Techniques: Learn specific yoga poses, breathing techniques, and modifications to cater to individuals affected by trauma.
Creating a Safe Space: Master the art of creating a nurturing and secure environment for all practitioners through careful attention to language, space setup, and interpersonal interactions.