Kids Yoga
Kids yoga is a fun and active way for kids to explore their creativity and learn about their bodies and the world around them. In this course, yoga teachers will learn how to lead kids in yoga poses and games, while teaching them about breath work and meditation. This course is perfect for those who want to work with kids in a fun and active environment.
Example Text
- Kids yoga can help improve flexibility and strength.
- It can help with concentration and focus.
- It can help kids to relax and feel calm.
- Yoga can help kids to develop body awareness.
- It can help kids to connect with their breath.
- Kids yoga can help to build confidence.
- It can be a fun and creative way for kids to exercise.
Curriculum
Introduction
Available in
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days
after you enroll
Pre-school Kids
Available in
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after you enroll
School Kids
Available in
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days
after you enroll
Yoga For Teens
Available in
days
days
after you enroll
- Benefits of teen yoga (2:55)
- Teen intro and development (2:08)
- Stess, sport, hygiene (4:46)
- Body image (2:38)
- Age 14-17 (2:07)
- Age 17-21 (1:40)
- Partner Yoga (6:38)
- Group Work (2:21)
- Pranayama for teens (2:13)
- Pranayama, Meditation and Philosophy (4:00)
- Guidelines & Things to Consider (5:51)
- What to teach & Asanas (3:29)
- Involvement and Music (2:04)
- sample sequence and conclusion (3:07)
Resources
Available in
days
days
after you enroll
