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Face Yoga
Introduction
Read first!
General Rules
Certification
Use it lose it!
Facial Anatomy
Introduction
Skull
Facial Muscles (60:39)
Facial Muscles II
Facial Muscles III
Facial Muscles Reading
Skin (50:42)
Self-Test
Face Muscles - Mnemonics I
Broaden your knowledge
Introduction
The aging face
Skin routine
Aging of the face
Techniques
Sukshma
Eyes (25:53)
Lips (19:35)
Nasal area (20:14)
Chin (10:27)
Forehead (10:44)
Techniques Part 2
Neck (9:07)
Complete routines (19:19)
Posture (5:41)
Cheeks (12:08)
Temples (9:28)
Jawline (9:21)
Material for teachers
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