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Women's health and Yoga
Introduction
Read first
Post Hysterectomy
Hysterectomy Lesson (41:11)
Hysterectomy Quiz
Antenatal Yoga
Introduction (74:39)
Yoga for Labor Preparation
Introduction (72:36)
Postnatal/Puerperium Yoga
Introduction (66:49)
Post-Cesarian Yoga
Introduction (51:22)
PMS Yoga
Introduction (40:36)
Yoga for PCOS/PCOD
Introduction (31:33)
Post Menopausal Yoga
Introduction (57:23)
Infertility Yoga
Infertility Live Class With Dr. Fariha Khalid (38:05)
Yoga for Urinary Incontinence
Urinary Continence By Dr. Fariha Khalid (61:31)
Yoga Therapy For Cancer
Breast Cancer By Dr Fariha Khalid (46:18)
Pelvic Cancer By Dr Fariha Khalid (45:38)
GDM Yoga
Introduction (62:12)
Post Partum Depression Yoga
Introducation (36:53)
Asana ( Yoga Poses )
Janu Sirsasana (2:55)
Gomukhasana (0:31)
Pawanmuktasana (0:24)
Trikonasana (1:20)
Setu Bandhasana (1:23)
Warrior II (7:02)
Warrior III (8:29)
Tree Pose
Ardha Matsyendrasna (1:45)
Bhunjangasana (2:25)
Makarasana (2:26)
Savasana (2:37)
Sukhasana (1:49)
Tadasana (1:11)
Quiz
Final Quiz
Live Class Recordings
Live Class With Dr. Fariha Khalid (35:00)
Live Class With Sandhya Lakhera (59:30)
Live Class By Dr. Fariha Khalid (53:45)
Labor/ Parturition With Dr. Fariha Khalid (52:42)
Post Natal Yoga Dr. Fariha Khalid (68:50)
Caesarean Section Live Class by Dr Fariha Khalid (48:54)
Live Class By Prithi Gopalan (58:34)
Pre- Menstruation By Dr. Fariha Khalid (39:52)
Menstruation Live Class By Dr. Fariha Khalid (39:07)
Women's Yoga Live Class With Sandhya Lakhera (60:29)
Women's Live Class With Sandhya Lakhera (60:48)
Women's Live Class With Sandhya Lakhera
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